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Banana Bran Muffins

Banana bran muffins are great to have on hand for breakfast on-the-go!

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Kale Chips

Not a fan of kale? These crispy baked kale chips will convert you! For the best result, don't overcrowd the pans.

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Green Smoothie

Get your daily dose of dark leafy greens any time of day with this delicious green smoothie. Ground flaxseed adds ome...

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Chickpea Burgers

These chickpea burgers are similar to falafel, but with the added whole-grain goodness of brown rice and wheat germ. ...

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Salmon Pinwheels

Don't be intimidated by this fancy-looking breaded salmon pinwheel—it's quite easy to do. This technique works best...

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Bagel Gone Bananas

Talk about a grab-and-go breakfast: this bagel topped with nut butter and banana slices is ready in just 5 minutes an...

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Spiced Chickpea Nuts

When roasted in a hot oven, chickpeas become super crunchy. They're a great low-fat substitute for nuts when salty cr...

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Chocolate-Cherry Snack Bars

These cereal bars are chewy, crunchy and delicious with good-for-you seeds, nuts, fruit and little explosions of choc...

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Smoky Maple-Mustard Salmon

It doesn't get much easier--or more delicious--than this speedy recipe for roast salmon topped with a smoky maple-mus...

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Chickpea, Spinach & Squash Gnocchi

Currants add a surprising touch of sweetness to this simple sauté of chickpeas, spinach, squash and gnocchi. We pref...

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Almond-&-Lemon-Crusted Fish with Spinach

Coating fish with nuts and baking it is an easy, foolproof way to cook it elegantly. And it is especially nice with a...

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Classic lasagne

Prepare this easy homemade lasagne ahead of time and save in the freezer, uncooked, for when you need it during a bus...

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Easy pancakes

Learn a skill for life with our foolproof easy crêpe recipe that ensures perfect pancakes every time – elaborate f...

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Quick banana ice cream

A no-churn ice cream that's low-fat, superhealthy and counts as one of your five-a-day

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Almond butter

If you think there's no spread quite like peanut butter, try this version, sweetened with honey, as an energy-boostin...

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Nutty chicken satay strips

Keep these nutty chicken satay strips in the fridge for a healthy choice when you're peckish. The chicken is served w...

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Miso & sesame eggs

Perfect as a snack, miso adds a deep savoury flavour to these low-calorie eggs. Try them served on salad for a quick ...

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Omelette roll-up

Turn a one-egg omelette into a wrap and slather on some salsa for a low-carb alternative to a flatbread or sandwich. ...

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Tuna Niçoise protein pot

Looking for a tasty protein fix after a workout, or a lunch that will fill you up? Try a tuna and egg Niçoise pot, d...

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Healthy tuna lettuce wraps

Make these nifty wraps with avocado mayo as a great low-carb, high-protein lunch. They're packed with omega-3-rich tu...

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