It doesn't get much easier--or more delicious--than this speedy recipe for roast salmon topped with a smoky maple-mustard sauce. The sweetness of the maple balances the tangy mustard; smoked paprika or ground chipotle adds another layer of flavor. Ask at the fish counter to have the salmon cut into four 4-ounce fillets with the skin removed. Serve with roasted green beans and whole-wheat couscous tossed with pecans and chives.
3 tablespoons whole-grain or Dijon mustard
1 tablespoon pure maple syrup
¼ teaspoon smoked paprika or ground chipotle pepper (see Notes)
¼ teaspoon freshly ground pepper
⅛ teaspoon salt
4 4-ounce skinless center-cut wild-caught salmon fillets
Preheat oven to 450 degrees F. Line a baking sheet with foil and coat with cooking spray.
Combine mustard, maple syrup, paprika (or chipotle), pepper and salt in a small bowl. Place salmon fillets on the prepared baking sheet. Spread the mustard mixture evenly on the salmon. Roast until just cooked through, 8 to 12 minutes.
Whip up a batch of this chicken to have for dinner tonight in just 30 minutes! Or pop it in the freezer for a ready-t...
View Details
For the best texture, use diced boned lamb shoulder or neck fillet in this crowd-pleasing stew for eight. You can fre...
View Details
Buy a larger chicken than usual and make extra meals from the leftovers. The bones contain lots of flavour, which tak...
View Details
A simple but flavoursome salad that's easily made for two or more people
View Details
This healthy low-calorie soup is a delicious way to use up courgettes when they're in season. Plus it's freezable, so...
View Details