Spiced turkey burgers

  • Recipe Single Image
  • Recipe : Spiced turkey burgers
  • Category : Wellbeing
  • Sub Category : Meantal Health And Mood

Turkey isn't just for Christmas you know! The kids will love these, and for the grown ups, they're low fat, too


Ingredients

    • 500g turkey mince
    • ½ red onion, grated
    • 1 garlic clove, crushed
    • 2 tsp Madras curry powder
    • handful chopped coriander
    • 1 egg yolk
    • 1 tbsp sunflower oil
    • 4 burger buns
    • salad and mango chutney or lime pickle, to serve

Step by Step method

    1. In a large bowl, mix together the turkey mince, onion, garlic, curry powder, coriander and egg yolk with a little salt and pepper. Combine well with your hands, then shape into 4 flat burger patties.

    2. Heat the oil in a frying pan over a high heat, then cook the burgers for 5 mins each side or until cooked through. Toast the cut sides of the burger buns. Place the salad on the bottom halves of the warm buns, then top with the burgers and chutney or lime pickle.

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