Spicy chilli bean soup

  • Recipe Single Image
  • Recipe : Spicy chilli bean soup
  • Category : Soups
  • Sub Category : Vegetable Soups Recipes

There's minimal prep time to make this hearty bean soup, which works just as well as an easy dinner or packed in a flask for lunch


Ingredients

Step by Step method

    • STEP 1

      Heat the oil in a deep saucepan and fry the chopped onion over a medium heat until tender. Add the garlic and tomato purée, stirring for 1-2 mins until combined. Sprinkle in the spices and cook for another 1 min.

    • STEP 2

      Tip in the chopped tomatoes, half fill the can with water, and add to the pan. Pour in the stock and simmer on a medium heat for 10-15 mins, uncovered. Season, then whizz using a hand blender until smooth. Add the beans and red pepper, and cook for another 15 mins until the pepper is tender.

    • STEP 3

      Serve in bowls topped with a small pile of tortilla chips and a lime wedge.

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